Authenticity Coach & Poet ​Lorena Garfi

Lorena Garfi specializes in life coaching women in midlife, empty nesters, Lorena in green dress

here to illuminate the path to your true self. Step ​through the doorway to your authentic essence, ​embracing the transformative connection between ​self-discovery and poetic expression. Let's embark ​on a voyage of self-realization together, ​uncovering your true essence and unleashing your ​boundless potential. The Power of You is here to ​empower you to be your authentic, extraordinary ​self.


Rough Abstract Star
Superhero business woman in confident action pose and red cape

Ignite Your Inner Light.

Embrace Your Uniqueness.

Reclaim Your Authentic Life.

Are you tired of living your life according to the expectations of ​others?

Do you feel lost, neglected, and disconnected from your own ​needs and desires?

This is a time to break free from the chains that hold you back ​and step into your true, authentic self.

I help women rediscover their true essence after being consumed by societal demands, motherhood, marriage, and career.

I believe that neglecting your own needs is not a grand gesture but a disservice to your own happiness and fulfillment.

My mission is to shine a

light on your soul,

revealing your strength, uniqueness, and worth.

Through my transformative coaching, you'll gain the confidence and courage.

You will finally embrace

your authenticity

and follow your dreams.

You will begin

showcasing your gifts,

and inspire others to do the same.

Lorena Garfi


Lorena garfi, life coach, helps empty nesters remember their true identity. And using the mid-life crisis as a launchpad for creating the freedom to fulfill their dreams.

Picture a life where you can express your feelings and needs without fear of judgment or rejection.

A life

free from stress, negativity, and resentment.


A life

where you prioritize yourself without guilt


A life

embracing personal freedom and financial independence

Lorena garfi, an empowering life coach, helps women remove the labels of just a mother or wife. Connect with your true self and take charge of your life. So, a midlife crisis turns into a gift and opportunity.

Your Journey to Authenticity Starts Here

Connect with Your True Self, Inspire Others, and Live a Life of Purpose.

Lorena garfi life coach helping you navigate menopause and midlife sadness.
Are you ready to break free from the chains of conformity and embrace your true essence

My coaching is tailored specifically to women like you, who are seeking a profound shift in their lives. Through a combination of creative techniques, positive psychology, and experimental learning, I`ll guide you to a life of purpose.

Unleash Your Unique Superpowers and Overcome Obstacles

I believe that the answers you seek reside within you. My coaching approach is designed to tap into your inner wisdom, intuition, and strength. I'll challenge you with powerful questions, mirror your light, and guide you as you peel away the layers of limiting beliefs and self-doubt.

Play Button Click Color Icon
A message for YOU
Clean Lined Design Software UI Text Box

Imagine a life where you can confidently express your needs, desires, and opinions without fear.

Clean Lined Design Software UI Text Box

A life where you prioritize self-care, embrace your passions, and live without guilt or shame.

Clean Lined Design Software UI Text Box

I am here to provide you with the personalized tools and unwavering support you need on your journey.

Clean Lined Design Software UI Text Box

My clients experience incredible changes. They find their voice and let go of people-pleasing tendencies.

Clean Lined Design Software UI Text Box

Together, we'll eliminate obstacles that hinder your progress and set you on a path to success.

Clean Lined Design Software UI Text Box

My clients live life on their own terms.

With deep connection, love, and trust, you can do it, too.

Get Coached

Are you feeling stressed, anxious, and resentful for devoting your life to meet everyone else's expectations while neglecting your own?

Has the weight of people-pleasing and self-doubt left you feeling disconnected from your true self?

It's time to break free from the chains that hold you back and step into your authentic power.

3 Month | 12 Sessions

Authenticity Coaching Program

Allow Yourself to Be Guided

Living a life that doesn't align with your true desires and

passions is a mistake that can lead to a profound sense

of unhappiness and regret.

The longer you wait to prioritize yourself,

the more you miss out on the joy and fulfillment

that awaits you. Don't let your life pass you by

like two ships in the night, yearning

for a sense of purpose and freedom.

As your authenticity coach,

I am here to guide you on a

transformational journey of

self-discovery, self-love,

and self-expression.

Meditation self care routine element
Woman Meditating at Home
Shed the masks you ve been wearing Embrace your perfectly imperfect self
Superhero business woman in confident action pose and red cape
Gradient Squiggles, UI Buttons, and Backgrounds Oblong

Tap into Your Inner Strength, Unique Gift, and Worthiness

Imagine a life where you can express your needs and desires without fear of judgment or rejection.

Envision a world where stress and negativity are replaced by confidence and positivity.

Become The Hero of Your Own Story in 3 months

With my Authenticity Coaching package, you'll undergo a profound transformation, finding the courage and confidence to pursue your dreams, showcase your gifts, and inspire others to do the same.

Embrace Your Perfectly Imperfect Self.

You'll embark on a journey of self-discovery, breaking down barriers, and unleashing your true potential.

Girl meditates and relaxes
Monthly 1 1 Meditation

Personalized guided practice to enhance your spiritual well-being.

A Closed Notebook with a Red Cover. Hand-Drawn Color Illustration
Books on Authenticity

Featuring my favorite authenticity writers

Red Book
Recommended Resource Lists

List of podcasts, movies, and influencers to support your growth.


Changes My Clients Experience:

Smiling Woman with Laptop Sitting on Yellow Background
Woman in Yellow Coat Standing Near Yellow Wall
Portrait of Excited Asian Woman Holding Laptop over Yellow Backg


I worked with Lorena as I felt stuck in my current situation. She helped me outline several goals and the steps necessary to accomplish them. She used her training and personal experience to help guide me and show me an attainable path I never considered. She is committed and caring and I felt heard and supported through each session with her. She has truly made a difference in my life and I can’t recommend her enough

five star rating


From the moment we embarked on our journey together, Lorena showed her powerful coaching style, filled with empathy, compassion, and authenticity. She made me feel like I was in a safe space where I could explore everything needed for me to achieve one of my most pressing goals. I had been postponing it for a very long time. But with her support, challenge, and constant encouragement, I was able to move along the transformational journey and arrive where I was meant to be. I will be forever grateful for this, and I recommend Lorena to anybody needing guidance on finding the joy of being your authentic self! She is a true gem, and I was so lucky to have her by my side.

five star rating


Lorena brings a unique blend of energy and optimism to every session. Her vibrant personality creates a positive and uplifting atmosphere, making each interaction a joyous experience. Lorena encouraged me to embrace my true identity and pursue my goals with confidence, motivation and enthusiasm. She radiates a genuine passion for guiding others on their authenticity journey. She has been instrumental in my personal growth and I highly recommend her services.

five star rating

Take The First Step

Book a FREE discovery call with me today.

  • Connect with me 1:1
  • Discuss your unique challenges and goals
  • Determine if my coaching approach resonates with you

It's time to say YES to yourself, embrace your true essence, and live a life that aligns with your authentic self.

Remember, the answers you seek lie within you. With me as your guide, you'll

unlock your full potential, find your purpose, and manifest your wildest dreams.

It's time to shine your light on the world and create a ripple effect of authenticity and empowerment.

Book your discovery call now and embark on a transformative journey towards a life of joy fulfillment and authenticity You deserve it

About Me

LinkedIn Logo 蓝白领英社交媒体

I'm Lorena, a mom, wife, and a Jay Shetty Certified Authenticity Coach.

I've walked the path of uncertainty and self-discovery, and now I'm here to guide you on your own journey of transformation.

As a former fashion model, stand-up comedian, and health and fitness coach, I understand the pressure of external expectations and the feeling of not truly belonging anywhere.

I also know the power of embracing your true self and living an authentic life. Life is full of challenges, and sometimes it's easy to lose sight of who we are and what truly matters.

If you're tired of feeling unhappy, disconnected, and living a life that doesn't align with your true desires, then you've come to the right place.

Modern Art Design Frame

Follow me for latest updates and inspiring content

Square Instagram Logo
Facebook Logo Vector

Find me on social media!

Superhero business woman in confident action pose and red cape